Spice Up Your Skin With Turmeric

Turmeric is great for the skin and so many things, so why not make a Turmeric Smoothie?

Recipe

2 cups of your favourite organic milk

1 teaspoon of turmeric 

Small pinch of black pepper and grated ginger 

1tsp of Ceylon cinnamon 

I  teaspoon of organic honey  (or stevia  if you do not like sugar)

Add the ingredients to a saucepan, simmer, then cool and serve.