Thursday, 8 December 2022

Six Questions with Aesthetic star Tetiana Teslya

Steven chat to one of londons leading aesthetic therapist Tetiana Teslya as she joins the team at TOP LIPS at their exclusive Wimpole Street clinic.
1. What is the most important aesthetic treatment for you? Several aesthetic treatments are important to me. It is rather difficult to single out just one because we must always approach patient care in an integrated way. I would single out at least three main treatments. These are botulinum therapy, replenishment of lost or missing volumes with dermal fillers or Radiesse, and work with the skin quality with the help of biorevitalizants (skin boosters), plasma therapy (PRP), or mesotherapy.
2. How did you train in aesthetics? I consider my path in aesthetic medicine quite interesting and intensive. After seven years of practice in maxillofacial surgery and surgical dentistry, I decided to practice aesthetic medicine and have been successfully combining these two areas for more than five years. I studied a lot in Ukraine, Holland, France, and the UK. Also, I attended many individual hands-on courses, conferences, and seminars, as well as cadaver courses.
3. What would you do for hair loss in women and men? I provide hair treatment with PRP (plasma) therapy and mesotherapy. These treatments strengthen the hair structure, stop hair loss and stimulate their growth. The course of treatment can be from 6 to 10 sessions: 1 treatment with an interval of 2-3 weeks. I want to note that the causes of hair loss can be different. Therefore, I always recommend being examined by a trichologist and other related specialists.
4. How often should you have botox? According to the protocol, we can carry out botulinum toxin treatment 2-3 times a year, depending on the area in which we work. After the disappearance of the effect, I recommend taking a break of 1.5-2 months and then repeating t he toxin treatment. This is necessary so that the body doesn't become addicted to the drug and each subsequent treatment gives the same lasting effect as the previous one.
5. How can you say away from that overdone look? I'm a supporter of the most natural results. I'm confident that aesthetic treatment can improve facial features and harmonize them without overdoing them.
6. What do you do for fun? I am a supporter of a healthy lifestyle. I love fitness and active sports. Also, I love to travel and spend time spent with my loved ones.
Mob: 07752233255 To book an appointment or request a telephone consultation please e-mail: info@toplips.co.uk Please leave your full name and phone number and one of our practitioners will get back to you as soon as possible. Operational address: 57 Wimple Street , Marelebone, London W1G 8YW Beauty address: 1 Harley Street E-mail: info@toplips.co.uk

Monday, 22 August 2022

Thriller Novelist Samatha Lee Howe supports abuse charity IDAS


Thriller Novelist Samantha Lee Howe supports Yorkshire-based domestic abuse charity IDAS




https://www.idas.org.uk


Bestselling author and screenwriter Samantha Lee Howe is delighted to announce that she is now a survivor ambassador for the Yorkshire based charity IDAS.

Independent Domestic Abuse Services (IDAS) is the leading specialist domestic abuse service in Yorkshire, supporting over 20,000 people affected by domestic abuse and sexual violence in Yorkshire each year. Their services include refuge accommodation, community-based support, peer mentoring, group work and access to a free, confidential out of hours’ helpline. Their teams of accredited specialist workers support people through the criminal justice system in addition to providing emotional support and safety planning advice.

This is a cause which speaks deeply to Samantha: ‘As a victim of domestic abuse as a child and in my previous marriage, I understand what the impact of this can be. In lending my voice and support to IDAS, I hope to inspire others to come forward and seek help. Many women and men are too embarrassed to even admit they are being abused, and I hope that my own story will help them find the strength to reach out for help.




                              https://www.idas.org.uk



‘Only recently did I find my own strength and voice and shared my story with The Daily Express. Many perpetrators of abuse almost brainwash their victims into thinking it is all their fault, and I’m here to tell them, it really isn’t! 

‘It was an easy decision to become involved with IDAS as it’s close to me both geographically and emotionally. By speaking for and supporting the charity, I felt I could make a difference and aid them in the ongoing battle against abuse and violence.’



                                     https://www.youtube.com/watch?v=KE4aF8eIDFc




The film of Samantha Lee Howe's USA TODAY bestselling novel, THE STRANGER IN OUR BED (published by HarperCollins One More Chapter), about an abusive relationship and also scripted by Howe, is released in the UK on all digital channels on 5 September.





For more information on IDAS:  www.idas.org.uk

For Press and media enquires please contact  Steven Smith 

spman@btinternet.com

07969106222 

For more information on Samantha Lee Howe: 

www.samanthaleehowe.co.uk

The  Daily Express article can be read here: https://www.express.co.uk/entertainment/books/1652173/samantha-lee-howe-author-life-story-The-Stranger-In-Our-Bed?fbclid=IwAR2hNGmbBxThSnFkRjE3vCuKrP3y7snb5q5jwGyEsTCyrWxgU855knFEuVI



Monday, 31 January 2022

Anna Kennedy sleep secret Made By Coopers .


Anna Kennedy OBE shares  her  sleep secret .







A word from Anna Kennedy 


'Many parents of children with a disability usually have a very poor sleep pattern. My sleep pattern is erratic and I have difficulty switching off at night. 

I received this lovely surprise of a bottle of 'Sleepy Head Room Pillow Spray' when I shared across my social media once again, I had a bad night sleep.

I have always loved Lavender and purple has always been my favourite colour. 

The colour purple and Lavender has such a calming effect. The aroma of the Made by Coopers spray is not too overpowering and it is just simply gorgeous. '

How the product began 

From India To Sussex

Created by Clare and Darren Cooper, the brand began as an idea whilst travelling around India on a three-month yoga expedition. India was part of a personal healing journey for Clare. After years suffering anxiety disorders throughout most of her late twenties, yoga and meditation finally gave Clare some solace.

Meditating with frankincense and regularly practicing yoga in London was just the start. She knew she wanted to delve deeper into this healing work, and was drawn to India where their story began.During their travels, Clare and Darren spent time at an Ayurvedic retreat in Kerala, learning all about the power of plants and natural healing, as well as lots of yoga, meditation, and early five a.m. chanting ceremonies!

It was at this retreat, they got to see first hand the plants and herbs transformed into oils used for treatments. It was a life changing experience, understanding how the aromas from the oils made them feel and affected their wellbeing in a positive way.

Following this powerful experience in the Ayurvedic retreat, the idea was formed to start a range of natural products, infused with essential oils, with a focus on emotional wellbeing.




for all readers there is a discount code 

The code is annakennedyobe for 20% of the entire range 




Tuesday, 26 October 2021

Another Planet ?No, just Spain

 

Another Planet? No, just Spain 

 

By Steven Smith 











http://www.anotherplanetbrewing.com/?fbclid=IwAR0xPD_jEOKorbXyjAeBuSGgrG9bM3wxj_mH-5cNVShxKfCbFdOhUFWB22c


 

Steven Smith meets owner of micro-brewery “Another Planet”, Laurence Campbell, to chat about his bold move to Spain. Laurence achieved overnight fame in the hit British Channel 4 TV show, “A New Life in The Sun”.  

 

It is not unusual, on the rainy shores of Britain, to hear people say the words, “I would love to move to Spain”, especially during the long, damp, chilly winter months. For many it is sadly a pipe dream. But for others, the fantasy of dipping their toes in the warm Mediterranean by day while sipping sangria and tucking into paella by night, is a reality. There are over a quarter of a million Britons living in Spain with residents eligible to vote.  

 

One such man, who gave up his successful career in IT in the UK, is Laurence Campbell. He and his wife Kat moved to Spain – specifically, Murcia – over four years ago. Laurence built a micro-brewery from scratch, giving locals and tourists alike a taste of real British craft beer. His New Age looks and charm have won him an army of fans with his appearance on the television show, “A New Life in the Sun”.  








 

The couple met at a Ceroc (French rock and roll) class on London’s Tottenham Court Road, and married 16 months later. That was 23 years ago. It had been the dream of Laurence (60) and Kat (56) to retire to a sunnier climate and they had the couple fell in love with the south-eastern region of Spain, with its 25O km of beaches, and bought a country home in the Murcia region, with its cathedrals and gothic interiors. They soon felt at home, so much so that they chose early retirement, and moved everything over to Spain. 

 

“We live five minutes from the brewery, in the countryside just outside Torre Pacheco in the Murcia region.” They have only one Spanish neighbour and are surrounded by orange groves, with their dogs and pet sheep to keep them company. “It is pure bliss.” As Laurence describes it, it is a far cry from living in the suburbs in the Midlands.

 

The beer range “Another Planet” was a gamble to begin with, and it was far from plain sailing. 












 

“It has been up and down the stairs, and that’s not just delivering it to the locals,” laughs Laurence. “Taking on the company’s salesman, Nick, has worked wonders, and we are now in over 20 bars despite lockdown. The effect of restrictions has been tough on the business, but we have just developed a new Pilsner style lager which is proving popular. 

 

“Being on Channel 4’s hugely popular day-time show ‘A New Life in the Sun’ has been great for us, and we have had such positive feedback from friends and viewers. Customers of ours, who run a paddle-board business and a café, had appeared on the programme the year before. They gave us an introduction to the production company, who eagerly took us on.”







 

Making beer is easier than selling it. But it is really catching on, and not just with the British-inspired local restaurants. One place offers a different ale to go with each course. Obviously, in Thai and Indian restaurants (Laurence’s favourite), there is nothing quite like a cold beer to wash the food down, and there are quite a few Asian restaurants in the region.







 

Tours of the brewery (with tasters) have proven really popular, not just with the tourists but with locals too. This is how Laurence met salesman Nick Hall, who had a passion for beer. Tuesday tours are back on for numbers up to 10, and the brewery now offers private catered tours for celebrations such as birthdays, the first of which has been a great hit.

 

Much as Laurence is flattered by the attention he is receiving through the show, he is quite happy working in the brewery and enjoying quiet nights with his wife, dogs and sheep, 


in the idyllic surroundings of their home. 








 

 

For press, contact Steven Smith, 07969106222.  

 

 

 

 

 

 

 

 

  http://www.anotherplanetbrewing.com/?fbclid=IwAR0xPD_jEOKorbXyjAeBuSGgrG9bM3wxj_mH-5cNVShxKfCbFdOhUFWB22c

Monday, 13 September 2021

The wonder that was Martin Annand.


The wonder that was Martin Annand











A beautiful light has left the world .But I just know he is sparkling above us full of love.
Martin Annand passed away at St John hospice London at 12..15 on the 9th of August 2021 . Mozart piano concerto 15 playing .
with his civil partner Nicos Steratzias and his former partner. Steven Smith lovingly by his side .
Christopher Robin said to Winne the Pooh:
“You're braver than you believe, stronger than you seem, and smarter than you think.”









Martin Annand was the quintessential Christopher Robin, and he loved his eclectic friends, no matter their flaws and he embraced their strengths. He would often joke, “I think he is having and Eeyore moment” if a friend was down or not seeing the positive about something. He would reference more of Christopher’s pals, saying, “you’re very Tigger-y today” if one of us was particularly bouncy, and even though Martin enjoyed a healthy lifestyle, he also empathised with Pooh, adoring a sneaky sweet or two.
Martin was a true English gentleman whose style and grace made him so wonderfully unique. People just adored him as he made every person feel important, taking an interest in everyone he met. From classic cars to a hand of Bridge, the latest song by the Pet Shop Boys, or even a glance at what Robbie Williams was wearing - Martin could talk about it all. He just loved everything in life.



Martin with Emma Noble Steven Smith Ian and Sam Phillips 





I would often laugh to myself when people thought Martin was “serious” and “a little unapproachable”. He was one of the funniest people I have ever met, bringing the phrase “Don’t judge the book by its cover” to mind. Martin’s inner child beamed out to those who knew him and took the time to see the beautiful man for who he really was.
When I first met him, he told me a story that could only happen to Martin. He said, “I went to a dinner party last night. When I got there, the house was awfully dark. When I pressed the doorbell, the hostess answered in her night attire.
“Oh, has the dinner been cancelled?” I enquired.
“It was last week,” the hostess answered, wide mouthed. “And what is more, you came to it !””
Martin had the ability to laugh at himself. He was funny, sometimes forgetful and, what is a rare quality these days, loyal. Whenever you saw him, he opened his wide blue eyes and smiled, and he made you believe you could do whatever you wanted to do.



Martin my former partner of twenty years with me .









He was fortunate enough to dance with Princess Margaret, but always said he enjoyed dancing at his friend Denise Welch’s ball with a group of bright young things more than with Her Royal Highness. Martin just loved the dance of life and he threw himself into everything – whether it was captaining a boat or dancing the Conga in Rio De Janeiro. Or partying in St Tropez for his friend Pam Sharrock’s 60th I recall him skiing down a black run in Klosters Ski Resort with such ease, leaving the soon-to-be-famous Denise Welch and myself way behind. Of course, Martin being Martin, he was straight back up the slope to come to the aid of his friends.











There is so much to write on The Exceptional Mr Annand that it could fill two volumes. If there is a Heaven, he will be up there playing Bridge and chatting to his friends who journeyed there before him. If he is looking down, all he would want for us is love, success and happiness as Martin embodied all those things.

https://www.stjohnshospice.org.uk/about/

Saturday, 23 January 2021

Johnny Says He is OK .



https://sossilenceofsuicide.org



Johnny says he is ok
By Steven Smith
Johnny says he is ok. Johnny is bright - he dazzles and is always the life and soul of any party He is kind and caring, always one to lean on, and is everyone’s friend we all know his name.

Johnny says he is ok. He smiles and gives you that wink. It looks like the world is at his feet.

Johnny says he is ok. It looks like he wears his heart on his sleeve. But you see what he wants you to see. A cleverly crafted mask camouflages the pain and sadness, often caressing his soul as trauma becomes his good friend.

Johnny says he is ok. He touches you, makes you feel good and tells you are going to be alright. not to worry and that he is here for you to talk.

Johnny is going to be ok. You see Johnny’s eyes sparkle with love and, as you walk away, you know in your heart he is always happy.

Johnny all ok as he dances home alone, looking at the stars and the moon. They wave and ask him if anyone really knows who Johnny is? Does anyone feel his hurt or see the darkness covering him as he smiles and entertains?

Johnny says he is going to be ok as he turns the key to his flat. Loneliness waits as the darkness flies in before him. They both beckon Johnny; they know who Johnny is and if he just takes their hand, it will all be ok. The pain will go away.

`It is so simple open the bathroom cabinets and take the pills. Hey, let’s celebrate. We can wash it down with alcohol. Come, says the darkness. Lay down with me. Loneliness is just leaving. Close your eyes, sleep in my arms. I promise you at last Johnny you will be ok.
Please check on friends and loved ones often. Asking someone if they really are ok has never been more important than now.























 



Friday, 22 January 2021

The Narcissist Vampire


 

The Narcissist Vampire.  
 
The Narcissist Vampire
 Like a moth to a flame, she walks towards the darkness. Narcissist Vampire eagerly awaits and takes her hand, gratefully. He is wide awake.



 He’s ready to feed on the happiness and success she had fought so hard to achieve, yet somehow in the back of her mind she feels unworthy of it now. Self-destruction calls and echoes in her brain.

 It is a path she has walked before. Each time she feels it is all too good.
Little by little his fangs drain all she had become, filling her with self-doubt, fear and jealousy. 



 The vampire licks his lips and sucks her almost dry, leaving her saddened soul on the edge of death. Friends and family can’t prevent their pleas from falling on deaf ears. The vampire will soon get rid of them. He’s destroyed them before with poison, hate and lies. 

 He’s smiling now. Soon, they would both be the same – alone! 



 Maybe even that won’t be enough to feed his appetite. He’ll want her life next time he dines or shares her with others. 

 The Narcissist Vampire, the very worst of the Energy Vampires, is waiting. He’s laughing at your hurt, now, as he is in pain too. 

By Steven Smith