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October is Give up smoking month .

If you want to stay pretty one of the  best  things to do is give up smoking , October is give up smoking month, one of the best ways to do it Acupuncture .

Personal trainer supremo Michael Power turned to Doctor Duna Alrudayni to help  stop the habit. Mike a  42 year old fitness fan with the body of a model life style in every way all health food and early nights and hours of dedication at the gym, but he just could not kick the smoking.


After a consolation with Doctor Duna , small padded needles where placed in his ear are that would stay in and be replaced every seven days. Also needles where placed in his body area for thirty minutes to detox his system from the negative effects of smoking .

Michael found that just after one session , his craving for smoking was greatly reduced, he was shocked as having smoked since a teenage he thought it would be a battle and half to give up the weed. Mike said  " I did feel i had flue for a few days, but Duna said that was the body detoxing , by the second session it was almost gone"

Doctor Duna suggests at least 4-5 sessions followed by a  follow up every other month to keep the craving away.  Not only is Michael pleased  but the savings on his pocket have been amazing.





Press for Doctor Duna Steven Smith  07969106222
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Best kept secret Rose Hip Oil

The best kept skin secret of the stars is out and it does not cost hundred of pounds it's Rose-Hip Oil.
Sexy super  model David Gandy revealed how he keeps his youthful glow this week Rose-Hip Oil and it seems like he is not the only star who uses the natural oil.

David Gandy uses Rose Hip Oil 

David never  travels with out it , and insists it keeps his skin hydrated and looking fresh on long haul flights, after which  he often has to dash straight to the studio and is expected to look his best .

The oils contain lycopene and beta-caroten , which helps protect the skin from external aggressors and the oil has astringent qualities, meaning it can shrink the capillaries lying  beneath the skins surface , thereby reducing redness .

Unlike many facial oils it's also absorbed by the skin incredibly easily  "Rose-hip " is a dry oil , so it penetrates the deepest layer of the skin cells producing more collagen elastin , reducing redness.

It is so light that you can even apply it over make-up after work to give you a fresh look. or mix with your night /day cream.

King Of Shaves why I only use Shaving Oil...

In my opinion shaving foam dries the skin out and does not give the best shave i use shaving oil it is much kinder to the skin and great for sensitive skin.

http://www.shave.com/know-how/shaving-faqs/